well, the weekend is almost upon us, so i wanted to share some helpful links to keep you well-fed and grounded.

s'mores pies that i found on foodgawker - recipe {here}

looking for a healthy, delicious and carb-free dinner? try this super easy and yummy {baked spaghetti squash}. even pasta-lovers will be converted!

feeling over-worked and stressed out? yoga could be the answer. check out this {short yoga sequence} that links movement with breath-work to de-stress with the breath!

love food? who doesn't?! my new obsession is {foodgawker}. their beautiful food photos will provide you with endless meal inspiration...and, they have an iphone app, so you can gawk on the go!

happy birthday, han! a yellow cake, found on foodgawker, just for you : ) recipe {here}

and last, but certainly not least, happy birthday to my little sister, hannah! we have a whole weekend of celebrating to look forward to, starting with a happy (birthday) hour at our fave bar, bobby simone's! can't wait : )

so mavens, have any fun weekend plans?

hello, mavens! i hope you're having a wonderful week so far. happy (almost) weekend : ) i wanted to share some helpful and healthy links with you today in hopes of inspiring you to cultivate health and unearth happiness in your own life.

credit {here}

wondering what yoga style is best for you? don't know the difference between bikram and ashtanga? check out this {comprehensive guide} that will help you decide which practice best fits your lifestyle and needs.

don't have time for breakfast? check out this nutritious, delicious and {super easy breakfast} that you can make the night before so you don't have to waste any precious morning time cooking.

want to shape up in 2012? (who doesn't?!) yoga might just be the key. try this {arm sculpting} routine or {strengthen and tone your legs} with this simple practice.

i hope these links help you to reach all your health goals.

namaste

weekly wrap-up: delicious dinner & de-stress with yoga

weekly wrap-up: helpful & healthy links