January 5, 2012 Cailen Ascher beginner yoga, calm yoga, detox, yoga yoga: 6 min detox January 5, 2012 Cailen Ascher beginner yoga, calm yoga, detox, yoga after the holidays, we all could use a little detox. i've put together this short series of detoxifying twisting postures. all are simple, easy and leave you feeling great! namaste : ) .